low fat recipes
Filed Under: beef  

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Don't like pepper? try 'no pepper'.

Low Fat Stroganoff - More like this
Filed Under: beef,main dish,stove top
Ingredients (9) : 1/4 teaspoon pepper, 1 small onion, 1 cup sliced mushrooms, 1 lb lean ground beef, 1 cup low-fat sour cream, 1 teaspoon garlic pow... (more)

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My husband loves Stroganoff, so I adapted a great recipe to be low in fat and easy to make.

In a skillet, cook ground beef and onion until meat is no longer pink; drain. Add mushrooms;... (more)

Meatball and Macaroni Stew (Low Fat/Low Cal) - More like this
Filed Under: beef,diet,main dish,stew,low fat
Ingredients (19) : 2 garlic cloves, 3 cups cooked large elbow macaroni, 1 egg white, 1/4 cup parmesan cheese, 1/8 teaspoon salt, 1/4 cup fresh parsle... (more)

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I think this came from Cooking Light originally. It is very rich tasting and filling. I usually... (more)

Combine muffin and milk in large bowl; stir well, and let stand 5 minutes or until liquid is ... (more)

Low Fat Kofta Curry picture

Low Fat Kofta Curry - More like this
Filed Under: asian,beef,main dish,indian,southern,stove top
Ingredients (15) : 1 teaspoon ground chili, 4 tablespoons korma curry paste, 500 g lean ground beef, 2 tablespoons lemon juice, 175 ml evaporated low... (more)

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Serve with rice.

Combine beef, garlic, ginger, chilli, garam masala, half the onion, and 1 tablespoon curry pa... (more)

Low Fat Lasagna - More like this
Filed Under: beef,diet,main dish,pasta,vegetarian,italian,american,kid,southern,stove top
Ingredients (14) : 8 ounces lasagna noodles (*any brand, don't boil, they will cook in oven), 1/2 teaspoon soy sauce, 2 garlic cloves, 2 cups low-fat... (more)

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This recipe proves that you can eat your favorite Italian food without worrying about the fat! ... (more)

Preheat oven to 350°F. Lightly oil bottom of baking pan. Stir one cup of the chicken st... (more)

Low-fat Beef Goulash picture

Low-fat Beef Goulash - More like this
Filed Under: beef,diet,main dish,low sodium,stew,stove top
Ingredients (11) : 1 tablespoon chopped fresh parsley, 150 ml red wine, 2 bay leaves, 350 g extra-lean stewing beef, fresh ground black pepper, salt,... (more)

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A real comfort food. Serve this with freshly boiled rice/pasta or even mashed potatoes. 3 WW po... (more)

Heat oil in a skillet, and fry onion until softened. Add steak and cook for a few minutes. ... (more)

Low Fat Beef Stroganoff - More like this
Filed Under: beef,holiday,main dish,winter,spring,fall,easter,picnic,stew
Ingredients (12) : 2 large onions, 1 package no yolk noodles, 8 ounces fat free sour cream, 1 can fat-free cream of mushroom soup, 1 tablespoon ketch... (more)

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Brown beef strips in oil and add sliced onions, mushrooms and garlic. Add salt and pepper to... (more)

Low Fat Spicy Cheesesteak Sandwich - More like this
Filed Under: beef,main dish,snack,stove top
Ingredients (7) : 1 medium onion, 4 multi-grain hoagie buns, 1/2 cup shredded low-fat cheddar cheese, 12 slices lean roast beef, 1 small green bell ... (more)

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Low fat, low calorie sandwich served on a multi-grain bun.

Cook onion and peppers until tender. Add salsa to the onions and peppers. Heat until warm. ... (more)

Tropical Beef - Low Fat - More like this
Filed Under: beef
Ingredients (9) : 1/4 teaspoon chili powder, 1/2 tablespoon fresh cilantro, 1 1/2 teaspoons olive oil, 3 tablespoons low-sodium salsa, 1/4 teaspoon ... (more)

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Another delicious Ediet recipe. I think calling it tropical may be stretching a little, since t... (more)

Slice beef into thick strips. In a medium bowl, combine chili powder, paprika and pepper. A... (more)

Low Fat Shepherd's Pie! - More like this
Filed Under: beef,main dish,english
Ingredients (15) : 2 tablespoons worcestershire sauce, 1/2 teaspoon pepper, 1 teaspoon dried basil, 1/2 teaspoon dried rosemary, 1 lb extra lean grou... (more)

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I got this recipe from the About.com Low Fat Blog and modified it a little bit. My boyfriend, w... (more)

In a large saucepan or wok, saute carrots and onion in oil on medium-low heat until soft (abo... (more)

Southwest Shepherd's Pie (Low Fat) picture

Southwest Shepherd's Pie (Low Fat) - More like this
Filed Under: beef,diet,main dish,american
Ingredients (22) : vegetable cooking spray, 1 cup canned fat free low-sodium beef broth (240 ml), 3-4 tablespoons skim milk (45 to 60 ml), 1/2 teaspo... (more)

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This is just what you are looking for when you feel like cooking something on a dreary, cold an... (more)

In a large nonstick skillet, sauté onion, garlic, carrot, and mushrooms over medium he... (more)

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