Low Sodium recipes
Results: 1 - 10 of 2039
Ingredients (10)
:
6 cups sodium-free chicken stock
1 1/2 teaspoons dry sherry
3 tablespoons finely minced onions
1 teaspoon fresh thyme or 1/2 te...
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- 6 cups sodium-free chicken stock
- 1 1/2 teaspoons dry sherry
- 3 tablespoons finely minced onions
- 1 teaspoon fresh thyme or 1/2 teaspoon dried thyme
- 1/16 teaspoon dried rosemary
- 1/4 teaspoon celery seeds
- pepper
- 1/2 cup uncooked rice
- 1 cup chopped cooked chicken
- 1 1/2 tablespoons chopped fresh parsley
- 1 1/2 teaspoons dry sherry
- 3 tablespoons finely minced onions
- 1 teaspoon fresh thyme or 1/2 teaspoon dried thyme
- 1/16 teaspoon dried rosemary
- 1/4 teaspoon celery seeds
- pepper
- 1/2 cup uncooked rice
- 1 cup chopped cooked chicken
- 1 1/2 tablespoons chopped fresh parsley
Ingredients (5)
:
1 1/2 cups peeled and shredded potatoes
1/2 cup minced/shredded onions (optional)
1/2 cup egg substitute or 2 small eggs
1 1/2 ...
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- 1 1/2 cups peeled and shredded potatoes
- 1/2 cup minced/shredded onions (optional)
- 1/2 cup egg substitute or 2 small eggs
- 1 1/2 tablespoons water
- 2 teaspoons Mrs. Dash seasoning mix (or other seasoning to taste)
- 1/2 cup minced/shredded onions (optional)
- 1/2 cup egg substitute or 2 small eggs
- 1 1/2 tablespoons water
- 2 teaspoons Mrs. Dash seasoning mix (or other seasoning to taste)
Ingredients (7)
:
2 cups whole-wheat flour
1 1/2 cups quick-cooking oats (I just used old-fashioned..)
1/2 cup wheat germ
3 tablespoons sugar sub...
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- 2 cups whole-wheat flour
- 1 1/2 cups quick-cooking oats (I just used old-fashioned..)
- 1/2 cup wheat germ
- 3 tablespoons sugar substitute or sugar
- 2 tablespoons sesame seeds
- 2/3 cup water
- 1/2 cup olive oil
- 1 1/2 cups quick-cooking oats (I just used old-fashioned..)
- 1/2 cup wheat germ
- 3 tablespoons sugar substitute or sugar
- 2 tablespoons sesame seeds
- 2/3 cup water
- 1/2 cup olive oil
Filed Under:
low sodium, easy, dessert,healthy
Ingredients (4)
:
one package of any chocolate cake mix
one can of 16 oz pumpkin
one can of pineapple cut in circle
(or it can be substitute ...
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- one package of any chocolate cake mix
- one can of 16 oz pumpkin
- one can of pineapple cut in circle
- (or it can be substitute for any other kind of fruit .such as apple, coconut,apricot) Etc..
- one can of 16 oz pumpkin
- one can of pineapple cut in circle
- (or it can be substitute for any other kind of fruit .such as apple, coconut,apricot) Etc..
Filed Under:
low sodium, easy, salad,healthy
Ingredients (8)
:
3 cups match stick carrots
(packaged or cut from baby carrots)
1 TBS Balsamic vinegar, red wine or apple cider
2 TBS Extra ...
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- 3 cups match stick carrots
- (packaged or cut from baby carrots)
- 1 TBS Balsamic vinegar, red wine or apple cider
- 2 TBS Extra virgin olive oil
- 1 garlic clove or powder to taste
- 1/2 Tea spoon dill or cilantro
- 1 TBS dried onion flakes or green onion chopped fine.
- 1/4 Tea spoon ground mustard .
- (packaged or cut from baby carrots)
- 1 TBS Balsamic vinegar, red wine or apple cider
- 2 TBS Extra virgin olive oil
- 1 garlic clove or powder to taste
- 1/2 Tea spoon dill or cilantro
- 1 TBS dried onion flakes or green onion chopped fine.
- 1/4 Tea spoon ground mustard .
Filed Under:
quick, brunch, appetizer, easy, low sodium
Ingredients (9)
:
1 1/2 Brussels Sprouts
Extra virgin olive oil
Kosher salt
pepper
optional ingredients:
crispy diced bacon
red onion d...
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- 1 1/2 Brussels Sprouts
- Extra virgin olive oil
- Kosher salt
- pepper
- optional ingredients:
- crispy diced bacon
- red onion diced
- clove of garlic minced
- lemon juice
- Extra virgin olive oil
- Kosher salt
- pepper
- optional ingredients:
- crispy diced bacon
- red onion diced
- clove of garlic minced
- lemon juice
Ingredients (7)
:
6 medium apples (Any kind of apple)cleaned .cored & diced with skin
1/4 cup fresh lemon juice
1/4 cup water or apple juice
...
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- 6 medium apples (Any kind of apple)cleaned .cored & diced with skin
- 1/4 cup fresh lemon juice
- 1/4 cup water or apple juice
- 1/4 cup brown sugar & honey mix
- 1 tsp vanilla extract
- 1 tsp cinnamon more or less to your taste.
- 1/2 tsp cardamom (optional)
- 1/4 cup fresh lemon juice
- 1/4 cup water or apple juice
- 1/4 cup brown sugar & honey mix
- 1 tsp vanilla extract
- 1 tsp cinnamon more or less to your taste.
- 1/2 tsp cardamom (optional)
Ingredients (9)
:
1 to 1/1/2 cut of pork or beef tenderloin
Extra virgin olive oil
Rosemary
Italian herbs(oregano, basil,thyme)
lemon pepper
...
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- 1 to 1/1/2 cut of pork or beef tenderloin
- Extra virgin olive oil
- Rosemary
- Italian herbs(oregano, basil,thyme)
- lemon pepper
- kosher salt
- garlic in any form..fresh mince or powder
- onion oowder
- paperika
- Extra virgin olive oil
- Rosemary
- Italian herbs(oregano, basil,thyme)
- lemon pepper
- kosher salt
- garlic in any form..fresh mince or powder
- onion oowder
- paperika
Ingredients (7)
:
4 Pork chop with or without bone.
Extra virgin olive oil
Rosemary fresh or dry a pinch
Italian seasoning a pinch
Lemon pepp...
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- 4 Pork chop with or without bone.
- Extra virgin olive oil
- Rosemary fresh or dry a pinch
- Italian seasoning a pinch
- Lemon pepper to taste
- kosher salt pinch
- garlic,onion, peprika optional
- Extra virgin olive oil
- Rosemary fresh or dry a pinch
- Italian seasoning a pinch
- Lemon pepper to taste
- kosher salt pinch
- garlic,onion, peprika optional
A nice, warm soup for people who prefer to eat reduced-salt food. Sometimes I add carrots, m... ( more )
Combine stock through pepper in a large pot. Bring to a boil. Add rice, cover, lower heat an... ( more )
Prep: 5m