Low Sodium recipes

Results: 1 - 10 of 69
Ingredients (8) Eye: 3 cups match stick carrots (packaged or cut from baby carrots) 1 TBS Balsamic vinegar, red wine or apple cider 2 TBS Extra ... ( more )
- 3 cups match stick carrots
- (packaged or cut from baby carrots)
- 1 TBS Balsamic vinegar, red wine or apple cider
- 2 TBS Extra virgin olive oil
- 1 garlic clove or powder to taste
- 1/2 Tea spoon dill or cilantro
- 1 TBS dried onion flakes or green onion chopped fine.
- 1/4 Tea spoon ground mustard .
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Yummies

how often you wonder what you like to have as a side dish in summer or when ever.. here is ... ( more )

in a bowl mix all ingredient s. add the carrots . serve as side dish to any meat, fish or c... ( more )

Prep: 5m Cook: 0m Servs: 6

Ingredients (9) Eye: 1 1/2 Brussels Sprouts Extra virgin olive oil Kosher salt pepper optional ingredients: crispy diced bacon red onion d... ( more )
- 1 1/2 Brussels Sprouts
- Extra virgin olive oil
- Kosher salt
- pepper
- optional ingredients:
- crispy diced bacon
- red onion diced
- clove of garlic minced
- lemon juice
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Yummies

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boil the Brussels Sprouts for five min then drain. cut in half grill for 5 min. place in a... ( more )

Prep: 5m Cook: 5m Servs: 6

Ingredients (9) Eye: 1 to 1/1/2 cut of pork or beef tenderloin Extra virgin olive oil Rosemary Italian herbs(oregano, basil,thyme) lemon pepper ... ( more )
- 1 to 1/1/2 cut of pork or beef tenderloin
- Extra virgin olive oil
- Rosemary
- Italian herbs(oregano, basil,thyme)
- lemon pepper
- kosher salt
- garlic in any form..fresh mince or powder
- onion oowder
- paperika
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Yummies

Can You imagine to prepare a fantastic wonderful meal in a such a easy &simple way..>> yes.... ( more )

Rob the pork tenderloin with extra virgin olive oil heat a large pan on hi heat if not usin... ( more )

Prep: 20m Cook: 0m Servs: 4

Ingredients (6) Eye: 2 portobello mushroom caps 1 bunch kale 1 tsp. red pepper flakes 1 tbsp. extra virgin olive oil 1/2 cup vegetable stock (low so... ( more )
- 2 portobello mushroom caps
- 1 bunch kale
- 1 tsp. red pepper flakes
- 1 tbsp. extra virgin olive oil
- 1/2 cup vegetable stock (low sodium)
- Salt & pepper
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Yummies

Leafy green vegetables such as spinach and kale are loaded with fiber and lutein, a caroteno... ( more )

Cut portobello mushrooms into long slices (about 1/2 inch wide). Remove kale leaves from the... ( more )

Prep: 5m Cook: 5m Servs: 4

Ingredients (6) Eye: 3 tablespoons chili sauce with garlic (such as Hokan) 3 tablespoons minced green onions (about 3 green onions) 1 1/2 tablespo... ( more )
- 3 tablespoons chili sauce with garlic (such as Hokan)
- 3 tablespoons minced green onions (about 3 green onions)
- 1 1/2 tablespoons low-sugar orange marmalade
- 3/4 teaspoon low-sodium soy sauce
- 4 (6-ounce) salmon fillets
- Cooking spray
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Yummies

The sweet, salty, and spicy flavors of this colorful glaze permeate the salmon as it cooks, ... ( more )

Preparation 1. Preheat broiler. 2. Combine first 4 ingredients in a small bowl; brush ... ( more )

Prep: 0m Cook: 0m

Filed Under: best seafood recipes
Ingredients (11) Eye: 3 tablespoons brown sugar 3 tablespoons bourbon 2 tablespoons low-sodium soy sauce 1 tablespoon grated peeled fresh ginger ... ( more )
- 3 tablespoons brown sugar
- 3 tablespoons bourbon
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon grated peeled fresh ginger
- 1 tablespoon fresh lime juice
- 3 garlic cloves, minced
- 1/4 teaspoon freshly ground black pepper
- 4 (6-ounce) skinless salmon fillets
- Cooking spray
- 1/4 cup thinly sliced green onions
- 1 tablespoon sesame seeds, toasted
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Yummies

BAKED FISH ( more )

Preparation Combine first 7 ingredients in a large zip-top plastic bag. Add fish to bag; ... ( more )

Prep: 10m Cook: 6m Servs: 6

Ingredients (9) Eye: 2 tablespoons butter 1 small sweet onion, diced 1 cup fresh shelled green peas 1/2 cup low sodium, low fat vegetable broth 1/2 ... ( more )
- 2 tablespoons butter
- 1 small sweet onion, diced
- 1 cup fresh shelled green peas
- 1/2 cup low sodium, low fat vegetable broth
- 1/2 pound sugar snap peas, trimmed
- 1/2 pound snow peas, trimmed
- 1 tablespoon chopped fresh parsley
- salt and pepper to taste
- 1 medium head radicchio
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Yummies

"If you like fresh peas, this is the way to go. It must be done in the Spring with fresh pe... ( more )

In a medium skillet, melt the butter over medium low heat. Add the onion and saute until tr... ( more )

Prep: 15m Cook: 5m Servs: 4