Low Sodium recipes

Results: 11 - 20 of 2038
Ingredients (7) Eye: 4- persian cucumber or any kind. 1-16 oz Greek yogurt or any kind. kosher salt to taste. black pepper to taste. dry dill ab... ( more )
- 4- persian cucumber or any kind.
- 1-16 oz Greek yogurt or any kind.
- kosher salt to taste.
- black pepper to taste.
- dry dill about teaspoon or to the taste.
- dry mint about teaspoon or fresh to the taste.
- 1 clove Garlic very fine minced or powder to taste. .
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Yummies

summer is a delight to have this dish weather by itself or accompany with other food or wit... ( more )

wash, clean cucumber with skin or without or peel & leave strip of skin for look.. slice th... ( more )

Prep: 5m Cook: 0m Servs: 6

Ingredients (9) Eye: 24 mushroom cleaned Italian sausage 1/4 lb green onion chopped fine 2 clove garlic or teaspoon garlic powder (optional) 1 t... ( more )
- 24 mushroom cleaned
- Italian sausage 1/4 lb
- green onion chopped fine
- 2 clove garlic or teaspoon garlic powder (optional)
- 1 tbs chopped parsley .
- 1/4 tbs extra virgin olive oil
- 1/2 teas turmeric
- 1/2 teaspaperika
- salt pepper to taste
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Yummies

have company for relaxation try this mouth watering finger food !! it is fast & easy.. ( more )

Saute the meat until brown.. add all the ingredient . stuff the the mushroom caps . pre he... ( more )

Prep: 5m Cook: 10m Servs: 6

Ingredients (3) Eye: 2 cups low sodium chicken broth (Herbox or Campbell's Healthy Request reduced sodium) 3 tablespoons cornstarch 1 teaspoon poult... ( more )
- 2 cups low sodium chicken broth (Herbox or Campbell's Healthy Request reduced sodium)
- 3 tablespoons cornstarch
- 1 teaspoon poultry seasoning
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Yummies

Almost foolproof ( more )

Bring chicken stock to a boil. Dissolve cornstarch in a small amount of cold water and add t... ( more )

Ingredients (4) Eye: 4 boneless skinless chicken breasts 4 slices low-fat ham 4 slices swiss cheese 1/2 cup cracker crumbs (I prefer low sodium Ritz) ( more )
- 4 boneless skinless chicken breasts
- 4 slices low-fat ham
- 4 slices swiss cheese
- 1/2 cup cracker crumbs (I prefer low sodium Ritz)
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Yummies

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Preheat oven to 350 degrees (F). Butterfly chicken breasts and lay open. Place one slice of ... ( more )

Prep: 5m

Ingredients (9) Eye: 8 ounces baby Brussels sprouts 1 clove garlic 1/4 teaspoon dried dill weed 1/4 cup low-sodium low-fat vegetable broth or low-so... ( more )
- 8 ounces baby Brussels sprouts
- 1 clove garlic
- 1/4 teaspoon dried dill weed
- 1/4 cup low-sodium low-fat vegetable broth or low-sodium low-fat chicken broth
- 1/8 cup dry white wine
- salt
- white pepper
- 1/2 teaspoon cornstarch
- 1 tablespoon water
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Yummies

Quick and easy to prepare. Low in calories and fat too! ( more )

Steam split brussels sprouts for 15-20 minutes or until tender. Meanwhile, lightly spray a s... ( more )

Prep: 5m

Ingredients (6) Eye: 1 lb asparagus spears cooking spray 2 tablespoons apricot preserves 1 tablespoon low sodium soy sauce 1/4 teaspoon minced garli... ( more )
- 1 lb asparagus spears
- cooking spray
- 2 tablespoons apricot preserves
- 1 tablespoon low sodium soy sauce
- 1/4 teaspoon minced garlic
- 1/8 teaspoon salt
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Yummies

I found this recipe some time back in a magazine. It is very tasty. ( more )

Preheat oven to 400 Place asparagus spears on a foil-lined jelly roll pan coated with cookin... ( more )

Prep: 15m

Ingredients (6) Eye: 1/4 cup rice vinegar 3 tablespoons low sodium soy sauce 2 teaspoons dark sesame oil 2 cloves garlic 1 lb asparagus sesame seeds... ( more )
- 1/4 cup rice vinegar
- 3 tablespoons low sodium soy sauce
- 2 teaspoons dark sesame oil
- 2 cloves garlic
- 1 lb asparagus
- sesame seeds (optional)
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Yummies

3 minutes in the microwave and you're done! delicious!! from Cooking light. ( more )

Combine first 4 ingredients in a small bowl and set aside. Snap off tough ends of asparagus.... ( more )

Prep: 5m

Ingredients (6) Eye: 1/4 cup low sodium soy sauce 1 egg 1-2 clove crushed garlic 1 dash cayenne pepper 5 pork chops cornflake crumbs ( more )
- 1/4 cup low sodium soy sauce
- 1 egg
- 1-2 clove crushed garlic
- 1 dash cayenne pepper
- 5 pork chops
- cornflake crumbs
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Yummies

Tasty but requires marinating time. ( more )

Mix all ingredients, except crumbs and chops. Marinate chops in mixture for a minimum of 3 h... ( more )

Prep: 15m