Low Sodium recipes

Results: 11 - 20 of 2039
Ingredients (9) Eye: 24 mushroom cleaned Italian sausage 1/4 lb green onion chopped fine 2 clove garlic or teaspoon garlic powder (optional) 1 t... ( more )
- 24 mushroom cleaned
- Italian sausage 1/4 lb
- green onion chopped fine
- 2 clove garlic or teaspoon garlic powder (optional)
- 1 tbs chopped parsley .
- 1/4 tbs extra virgin olive oil
- 1/2 teas turmeric
- 1/2 teaspaperika
- salt pepper to taste
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Yummies

have company for relaxation try this mouth watering finger food !! it is fast & easy.. ( more )

Saute the meat until brown.. add all the ingredient . stuff the the mushroom caps . pre he... ( more )

Prep: 5m Cook: 10m Servs: 6

Ingredients (7) Eye: 4- persian cucumber or any kind. 1-16 oz Greek yogurt or any kind. kosher salt to taste. black pepper to taste. dry dill ab... ( more )
- 4- persian cucumber or any kind.
- 1-16 oz Greek yogurt or any kind.
- kosher salt to taste.
- black pepper to taste.
- dry dill about teaspoon or to the taste.
- dry mint about teaspoon or fresh to the taste.
- 1 clove Garlic very fine minced or powder to taste. .
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Yummies

summer is a delight to have this dish weather by itself or accompany with other food or wit... ( more )

wash, clean cucumber with skin or without or peel & leave strip of skin for look.. slice th... ( more )

Prep: 5m Cook: 0m Servs: 6

Ingredients (10) Eye: 2 med. Chicken legs( cut into 2 piece) 3 different color peppers(Red ,Green, yellow) diced in big chunk. 1 large onion ye... ( more )
- 2 med. Chicken legs( cut into 2 piece)
- 3 different color peppers(Red ,Green, yellow) diced in big chunk.
- 1 large onion yellow , or Red diced in big chunck.
- 4 green onion
- 4 large clove of Garlic sliced
- 5 large tomatoes tomatoes any color or combination.
- Italian spices( oregano, Basil,Thyme) to your taste.
- paprika, turmeric ,cinnamon to your taste.
- 2 table spoon Extra virgin olive oil
- salt & lemon pepper to taste.
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Yummies

In fall & winter a good comfort food is always welcomed!! you have a family & friend or any... ( more )

in a deep pan brown the chicken legs on both side for 10 min. put the chicken aside. in ... ( more )

Prep: 5m Cook: 40m Servs: 6

Ingredients (3) Eye: 2 cups low sodium chicken broth (Herbox or Campbell's Healthy Request reduced sodium) 3 tablespoons cornstarch 1 teaspoon poult... ( more )
- 2 cups low sodium chicken broth (Herbox or Campbell's Healthy Request reduced sodium)
- 3 tablespoons cornstarch
- 1 teaspoon poultry seasoning
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Yummies

Almost foolproof ( more )

Bring chicken stock to a boil. Dissolve cornstarch in a small amount of cold water and add t... ( more )

Ingredients (4) Eye: 4 boneless skinless chicken breasts 4 slices low-fat ham 4 slices swiss cheese 1/2 cup cracker crumbs (I prefer low sodium Ritz) ( more )
- 4 boneless skinless chicken breasts
- 4 slices low-fat ham
- 4 slices swiss cheese
- 1/2 cup cracker crumbs (I prefer low sodium Ritz)
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Yummies

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Preheat oven to 350 degrees (F). Butterfly chicken breasts and lay open. Place one slice of ... ( more )

Prep: 5m

Ingredients (9) Eye: 8 ounces baby Brussels sprouts 1 clove garlic 1/4 teaspoon dried dill weed 1/4 cup low-sodium low-fat vegetable broth or low-so... ( more )
- 8 ounces baby Brussels sprouts
- 1 clove garlic
- 1/4 teaspoon dried dill weed
- 1/4 cup low-sodium low-fat vegetable broth or low-sodium low-fat chicken broth
- 1/8 cup dry white wine
- salt
- white pepper
- 1/2 teaspoon cornstarch
- 1 tablespoon water
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Yummies

Quick and easy to prepare. Low in calories and fat too! ( more )

Steam split brussels sprouts for 15-20 minutes or until tender. Meanwhile, lightly spray a s... ( more )

Prep: 5m

Ingredients (6) Eye: 1 lb asparagus spears cooking spray 2 tablespoons apricot preserves 1 tablespoon low sodium soy sauce 1/4 teaspoon minced garli... ( more )
- 1 lb asparagus spears
- cooking spray
- 2 tablespoons apricot preserves
- 1 tablespoon low sodium soy sauce
- 1/4 teaspoon minced garlic
- 1/8 teaspoon salt
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Yummies

I found this recipe some time back in a magazine. It is very tasty. ( more )

Preheat oven to 400 Place asparagus spears on a foil-lined jelly roll pan coated with cookin... ( more )

Prep: 15m

Ingredients (6) Eye: 1/4 cup rice vinegar 3 tablespoons low sodium soy sauce 2 teaspoons dark sesame oil 2 cloves garlic 1 lb asparagus sesame seeds... ( more )
- 1/4 cup rice vinegar
- 3 tablespoons low sodium soy sauce
- 2 teaspoons dark sesame oil
- 2 cloves garlic
- 1 lb asparagus
- sesame seeds (optional)
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Yummies

3 minutes in the microwave and you're done! delicious!! from Cooking light. ( more )

Combine first 4 ingredients in a small bowl and set aside. Snap off tough ends of asparagus.... ( more )

Prep: 5m