Low Sodium recipes

Results: 31 - 40 of 2036
Ingredients (6) Eye: 2 lbs leeks (1 bunch) 2 tablespoons unsalted butter 1 head cauliflower 2 1/3 cups low sodium chicken broth 8 ounces low-fat Gre... ( more )
- 2 lbs leeks (1 bunch)
- 2 tablespoons unsalted butter
- 1 head cauliflower
- 2 1/3 cups low sodium chicken broth
- 8 ounces low-fat Greek yogurt or plain low-fat yogurt
- salt & freshly ground black pepper
0
Yummies

A nice springtime soup. Serve with warm French bread. ( more )

Halve the leeks lengthwise, then slice them into half-moon shapes approximately 1/2-inch thi... ( more )

Prep: 20m

Ingredients (6) Eye: 3 tablespoons chili sauce with garlic (such as Hokan) 3 tablespoons minced green onions (about 3 green onions) 1 1/2 tablespo... ( more )
- 3 tablespoons chili sauce with garlic (such as Hokan)
- 3 tablespoons minced green onions (about 3 green onions)
- 1 1/2 tablespoons low-sugar orange marmalade
- 3/4 teaspoon low-sodium soy sauce
- 4 (6-ounce) salmon fillets
- Cooking spray
0
Yummies

The sweet, salty, and spicy flavors of this colorful glaze permeate the salmon as it cooks, ... ( more )

Preparation 1. Preheat broiler. 2. Combine first 4 ingredients in a small bowl; brush ... ( more )

Prep: 0m Cook: 0m

Ingredients (6) Eye: 1/2 head broccoli (peeled stems are ok) or cauliflower 1 small potato 1/2 cup diced onions 6 1/2 cups water (about 1 1/2 liter)... ( more )
- 1/2 head broccoli (peeled stems are ok) or cauliflower
- 1 small potato
- 1/2 cup diced onions
- 6 1/2 cups water (about 1 1/2 liter)
- 1 low-sodium chicken bouillon cube or vegetable bouillon cube
- salt and pepper
0
Yummies

I've tried this recipe with broccoli, cauliflower, and leeks (the white parts of three large... ( more )

Add all to large pot and bring to a boil. Simmer uncovered until vegetables are soft and liq... ( more )

Prep: 10m

Ingredients (5) Eye: 4 cups Brussels sprouts 1 tablespoon margarine or butter 1/2 teaspoon fresh lemon juice 1/4 cup coarsely chopped salted cashews... ( more )
- 4 cups Brussels sprouts
- 1 tablespoon margarine or butter
- 1/2 teaspoon fresh lemon juice
- 1/4 cup coarsely chopped salted cashews (use unsalted for low sodium diets)
- pepper
0
Yummies

Simple easy recipe. You may substitute Pistachio nuts for the cashews ( more )

Depending on the size of the sprouts steam them for 5-8 minutes-- They should still be sligh... ( more )

Prep: 10m

Ingredients (8) Eye: 1 (14 ounce) can chicken broth 4 cups fresh baby spinach 1 (15 ounce) can cannellini beans 1 tablespoon minced roasted garlic 1... ( more )
- 1 (14 ounce) can chicken broth
- 4 cups fresh baby spinach
- 1 (15 ounce) can cannellini beans
- 1 tablespoon minced roasted garlic
- 1/2 cup low-sodium V-8 juice
- salt
- fresh ground black pepper
- red pepper flakes
0
Yummies

This is a quick South Beach Diet friendly soup. It is brothy, but the beans are very filling... ( more )

Bring the chicken broth to a boil in a medium pan. Add the spinach and allow to boil for a b... ( more )

Prep: 5m

Ingredients (7) Eye: 1/2 lb bacon 1/2 cup half-and-half 1/2 cup canned low sodium chicken broth 1 cup freshly grated parmesan cheese (approx. 4 oz) ... ( more )
- 1/2 lb bacon
- 1/2 cup half-and-half
- 1/2 cup canned low sodium chicken broth
- 1 cup freshly grated parmesan cheese (approx. 4 oz)
- 1 teaspoon cracked black pepper
- 3 ounces brie cheese
- 16 ounces fettuccine
0
Yummies

This was give to me by a friend, and it is sooooo rich and yummy! I love the combination of ... ( more )

Cook bacon in heavy large skillet over med. heat about 6 minutes. Transfer to plate with slo... ( more )

Prep: 20m

Ingredients (4) Eye: 2 1/2 lbs russet potatoes, peeled and thinly sliced (about 5 medium) 8 ounces Stilton cheese or other blue cheese 1 1/3 cups lo... ( more )
- 2 1/2 lbs russet potatoes, peeled and thinly sliced (about 5 medium)
- 8 ounces Stilton cheese or other blue cheese
- 1 1/3 cups low-sodium chicken stock
- 2 tablespoons butter
0
Yummies

A potato recipe for you blue cheese lovers out there! Very easy to make and it tastes wonder... ( more )

Preheat oven to 350 degrees. Butter (or spray with Pam) a 13X9X2 inch baking dish. Arrange 1... ( more )

Prep: 20m

Ingredients (7) Eye: 1 medium onion 1 tablespoon olive oil 6 boneless skinless chicken thighs 1 (10 ounce) can low sodium chicken broth 2 tablespoon... ( more )
- 1 medium onion
- 1 tablespoon olive oil
- 6 boneless skinless chicken thighs
- 1 (10 ounce) can low sodium chicken broth
- 2 tablespoons honey
- 2 tablespoons Dijon mustard
- 1/2 teaspoon fresh ground black pepper
0
Yummies

Does the world need another Honey-Mustard Chicken? Too bad, it's getting one. This is a good... ( more )

Peel and chop the onion finely. Heat the oil in a large skillet, and sauté the onion... ( more )

Prep: 15m

Ingredients (7) Eye: 1 small cauliflower 4 cups low sodium vegetable broth or chicken broth 1 medium red onion 1 garlic clove 1 vanilla pod 1/2 cup ... ( more )
- 1 small cauliflower
- 4 cups low sodium vegetable broth or chicken broth
- 1 medium red onion
- 1 garlic clove
- 1 vanilla pod
- 1/2 cup heavy cream
- salt and black pepper
0
Yummies

A simple, rich, delicious soup! ( more )

Break the cauliflower into small florets. In a large saucepan over medium heat, add the sto... ( more )

Prep: 15m

Ingredients (9) Eye: 1 lb ground beef 1/2 onion 1 (14 ounce) can low sodium beef broth 2 tablespoons flour 8 ounces sour cream 2 tablespoons ketchup... ( more )
- 1 lb ground beef
- 1/2 onion
- 1 (14 ounce) can low sodium beef broth
- 2 tablespoons flour
- 8 ounces sour cream
- 2 tablespoons ketchup
- 1 tablespoon worcestershire sauce
- 1 (4 ounce) can mushrooms
- cooked wide egg noodles
0
Yummies

This is a quick and easy weeknight meal. If you ever serve Hamburger Helper, make this inst... ( more )

Brown onion and ground beef together. Drain fat from pan and add 3/4 can of beef broth. In r... ( more )

Prep: 5m