vegan recipes
Filed Under: beans  

- Dash liquid smoke, to taste
- Salt, to taste
- 1/2 cup vegetable stock
- 3/4 cup all-purpose flour
- 3/4 cup vegan margarine
- 1 Tbsp. onion powder
- 1 Tbsp. black pepper
- 2 Tbsp. paprika
- 1/2 tsp. cayenne pepper
- 3 Tbsp. dried thyme
- 3 bay leaves
- 1/2 cup garlic, diced
- 48-oz. can red beans with liquid
- 48-oz. can diced tomatoes with juice
- Oil
- 1 cup green pepper, diced
- 1 cup celery, diced
- 1 cup onions, diced

- 1 tsp. ground sage, or more to taste
- 1 tsp. basil, or more to taste
- 1 tsp. thyme, or more to taste
- 1-1/2 cups warm water
- 1 carrot\raw, grated
- 1 stalk celery, grated
- 4 green onions, thinly sliced
- 1 potato, raw, grated
- 2 Tbsps. lemon juice
- 1/2 cup nutritional yeast
- 1/2 cup whole wheat flour
- 1 lb. garbanzo beans, drained, rinsed and mashed