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Don't like pepper? try 'no pepper'.

Low-Fat Teriyaki Vegetarian Beef Wraps picture

Low-Fat Teriyaki Vegetarian Beef Wraps - More like this
Filed Under: asian,diet,main dish,vegetarian,low carb,low sodium,low fat
Ingredients (10) : 1/4 cup teriyaki sauce, 4 cups coleslaw mix, 1 teaspoon vegetable oil, 2 tablespoons rice vinegar, 4 flour tortillas, 3/4 teaspoon... (more)

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Made this recipe as part of the 2006 Zaar World Tour challenge! Had to come up with a low-fat s... (more)

In bowl, toss beef strips with teriyaki sauce, cover and marinate. Meanwhile, in medium bowl... (more)

Vegetarian Mexican Casserole picture

Vegetarian Mexican Casserole - More like this
Filed Under: diet,main dish,vegetarian,low fat
Ingredients (10) : 1 cup salsa, 3 garlic cloves, 1 teaspoon vegetable oil, 1 teaspoon pico de gallo, spice (optional), 1 cup sliced mushrooms, 1 cup ... (more)

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This is another recipe that I threw together to serve to my "almost" vegetarian frien... (more)

Heat the oil in a large skillet, turn heat to medium add onions mushrooms and garlic, stir fr... (more)

Boca Chili (vegetarian) - More like this
Filed Under: diet,main dish,vegetarian,spring,fall,american,kid,low fat,stove top
Ingredients (7) : salt and pepper, 1/2 teaspoon chili powder, 2 (12 ounce) packets frozen boca vegetarian ground beef, 1/2 teaspoon cumin, 1 small o... (more)

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I love the Boca "ground beef," so when I found this recipe I just had to post it. It'... (more)

Spray frying pan with nonstick cooking spray. Heat pan, saute onion, and add ground Boca whe... (more)

Onion Soup (Vegetarian) - More like this
Filed Under: appetizer,diet,soup,vegetarian,french,brunch,low sodium,kid,low fat,stove top
Ingredients (8) : 2 tablespoons butter, 3 beef bouillon cubes (vegetarian), 8 cups water, 2 tablespoons brandy or sherry wine, 1/2 teaspoon thyme, 1... (more)

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Given the opportunity, I think my husband might request this soup as his last meal. (Or second ... (more)

Melt butter over medium/low heat in a large stockpot, then add the sliced onions. Saute over... (more)

Simple Vegetarian Chili - More like this
Filed Under: diet,main dish,soup,vegetarian,low fat
Ingredients (12) : vegetarian veggie crumbles, 1/2 teaspoon cumin, 1 (15 ounce) can kidney beans, olive oil, 1 medium sized onion, 1 green bell peppe... (more)

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Vegweb

Chop up the onion, mushroom (if not canned), and bell pepper. You can chop them in big chunks... (more)

Vegetarian Antipasto Salad - More like this
Filed Under: diet,salad,vegetarian,low fat
Ingredients (9) : 1 roma tomato, 2 tablespoons plain fat-free yogurt (or mayo), 1/4 cup black olives, 1/4 cup red peppers, 2 tablespoons roasted red... (more)

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A hearty salad with an antipasto/yogurt dressing.

Chop all the veggies. Mix the antipasto with the yogurt. Toss all ingredients together (i... (more)

Terrific Taco Salad (Diabetic, Vegetarian Friendly) picture

Terrific Taco Salad (Diabetic, Vegetarian Friendly) - More like this
Filed Under: diet,salad,vegetarian,low fat
Ingredients (10) : 1/4 teaspoon garlic salt, 1/2 cup drained canned black beans, 1 tablespoon lime juice, 1 cup vegetarian ground beef, 1/3 teaspoon ... (more)

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Heres a tasty and healthy alternitive to the fatty hamburger taco salad. You may, of course, ad... (more)

Combine ground burger, cumin and salsa in microwaveable bowl; cover with paper towel. Microw... (more)

Vegetarian Baked Beans With Pineapple - More like this
Filed Under: diet,vegetarian,side,low fat
Ingredients (6) : 1 teaspoon ground cinnamon, 1/2 cup brown sugar, 1 (28 ounce) can vegetarian baked beans (such as Bush's), 1/2 cup red onions, 1 (... (more)

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One of the members of our congregation made this for a dinner we had. It's been my favorite way... (more)

Combine all ingredients (you can drain half the pineapple juice if you want to, but the more ... (more)

Vegetarian Chili - More like this
Filed Under: diet,main dish,vegetarian,american,low sodium,low fat,stove top
Ingredients (18) : 1 teaspoon paprika (or to taste), salt (to taste), 1 stalk fresh celery, 3 cups water, 2 large sweet white onions or red onions (a... (more)

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A spicy and flavorful recipe I created through experimentation based on the Fantastic Foods Veg... (more)

Mince or pulverize garlic. Chop onions. Chop half of the onion into small (1 cm by 1 cm) sq... (more)

Smoky and Spicy Chili Beans (Vegetarian) - More like this
Filed Under: diet,main dish,vegetarian,american,brunch,low fat
Ingredients (10) : 1 (28 ounce) can crushed tomatoes, 1 cup broth or water, 1 (15 ounce) can spicy vegetarian chili beans, 1 tablespoon oil, 2 teaspo... (more)

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One of those easy recipes to rely on when you can't think of what to make for dinner. If you wi... (more)

*NOTE: If you do not have hickory smoked barbecue sauce on hand, add 1/2 teaspoon liquid hick... (more)

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