Venezuela Food recipes
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Filed Under:
(a tasty recipe packed with good-for-you foods)
Ingredients (9)
:
Preparation
1. Combine all ingredients
in a medium, microwave
safe bowl.
2. Place in microwave
uncovered and cook on
high...
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- Preparation
- 1. Combine all ingredients
- in a medium, microwave
- safe bowl.
- 2. Place in microwave
- uncovered and cook on
- high for about 2 minutes.
- 3. Stir and let cool for
- 1 minute before serving
- 1. Combine all ingredients
- in a medium, microwave
- safe bowl.
- 2. Place in microwave
- uncovered and cook on
- high for about 2 minutes.
- 3. Stir and let cool for
- 1 minute before serving
Ingredients (9)
:
1 medium eggplant
oil
lemons
6 tablespoons flour
2 tomatoes
onions
garlic
spices
parmesan cheese
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- 1 medium eggplant
- oil
- lemons
- 6 tablespoons flour
- 2 tomatoes
- onions
- garlic
- spices
- parmesan cheese
- oil
- lemons
- 6 tablespoons flour
- 2 tomatoes
- onions
- garlic
- spices
- parmesan cheese
Filed Under:
indian food
Ingredients (30)
:
Chicken, medium size 1 no.
Oil For deep frying
For the Marinade
Ginger paste 1 tsp.
Garlic paste 1 tsp.
Chili paste 1 tsp....
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- Chicken, medium size 1 no.
- Oil For deep frying
- For the Marinade
- Ginger paste 1 tsp.
- Garlic paste 1 tsp.
- Chili paste 1 tsp.
- Soya sauce 2 tbsps.
- Cornflour 2 tbsps.
- Egg 1 no.
- Salt To taste
- For the Sauce
- Spicy chili oil or ordinary oil 3 tbsps.
- Finely chopped ginger 1 tsp.
- Finely chopped garlic 1 tbsp
- Dry red chilies cut into 4 pieces each 2 nos.
- Sesame seeds(optional) 1/2 tsp.
- Slanting pieces of spring onion 1/4 cup.
- Chicken stock 1/2 cup
- Tomato sauce 1/3 cup
- Soya sauce 1 tbsp.
- Chili sauce 1 tsp.
- Vinegar 1 tbsp.
- Sugar 1 tsp.
- Black pepper 1/2 tsp.
- Ajinomoto A pinch
- Salt To taste
- cornflour mixed with water 3/4 tbsp. & 1/4 cup
- For the Garnish
- Spring onions 4 long thin pieces
- Spring onion tops 4 long thin pieces
- Oil For deep frying
- For the Marinade
- Ginger paste 1 tsp.
- Garlic paste 1 tsp.
- Chili paste 1 tsp.
- Soya sauce 2 tbsps.
- Cornflour 2 tbsps.
- Egg 1 no.
- Salt To taste
- For the Sauce
- Spicy chili oil or ordinary oil 3 tbsps.
- Finely chopped ginger 1 tsp.
- Finely chopped garlic 1 tbsp
- Dry red chilies cut into 4 pieces each 2 nos.
- Sesame seeds(optional) 1/2 tsp.
- Slanting pieces of spring onion 1/4 cup.
- Chicken stock 1/2 cup
- Tomato sauce 1/3 cup
- Soya sauce 1 tbsp.
- Chili sauce 1 tsp.
- Vinegar 1 tbsp.
- Sugar 1 tsp.
- Black pepper 1/2 tsp.
- Ajinomoto A pinch
- Salt To taste
- cornflour mixed with water 3/4 tbsp. & 1/4 cup
- For the Garnish
- Spring onions 4 long thin pieces
- Spring onion tops 4 long thin pieces
Filed Under:
indian food
Ingredients (17)
:
1 whole chicken cut up
3 onions (finely chopped)
2 tomatoes (finely chopped)
2 tbsp ginger-garlic paste
2 tsp fennel seeds ...
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- 1 whole chicken cut up
- 3 onions (finely chopped)
- 2 tomatoes (finely chopped)
- 2 tbsp ginger-garlic paste
- 2 tsp fennel seeds powder (saunf
- powder)
- 1 tsp mustard seeds
- 1 tsp garam masala
- 3 tsp red chili powder
- 2 tsp cumin seeds
- 1/2 tsp turmeric powder
- 4-6 tsp freshly ground pepper powder
- 2 tsp coriander powder
- 2 tbsp fresh coriander leaves, finely
- chopped
- Salt to taste
- Oil for frying
- 3 onions (finely chopped)
- 2 tomatoes (finely chopped)
- 2 tbsp ginger-garlic paste
- 2 tsp fennel seeds powder (saunf
- powder)
- 1 tsp mustard seeds
- 1 tsp garam masala
- 3 tsp red chili powder
- 2 tsp cumin seeds
- 1/2 tsp turmeric powder
- 4-6 tsp freshly ground pepper powder
- 2 tsp coriander powder
- 2 tbsp fresh coriander leaves, finely
- chopped
- Salt to taste
- Oil for frying
Filed Under:
indian food
Ingredients (15)
:
Cooked & shredded Chicken 500
gms
Dried Mushrooms 4 nos.
Finely chopped onion 1 no.
Chicken Stock ¼ ltr.
Soya Sauce ¾ cup
...
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- Cooked & shredded Chicken 500
- gms
- Dried Mushrooms 4 nos.
- Finely chopped onion 1 no.
- Chicken Stock ¼ ltr.
- Soya Sauce ¾ cup
- Fresh ginger,finely chopped 1 tbsp.
- Garlic clove, crushed 1 no.
- Vinegar 4 tbsp.
- Sugar 1 tsp.
- Cornflour 1 tbsp.
- Sherry 1 tbsp.
- Tomato puree 1tsp.
- Pepper To taste
- Salt To taste
- gms
- Dried Mushrooms 4 nos.
- Finely chopped onion 1 no.
- Chicken Stock ¼ ltr.
- Soya Sauce ¾ cup
- Fresh ginger,finely chopped 1 tbsp.
- Garlic clove, crushed 1 no.
- Vinegar 4 tbsp.
- Sugar 1 tsp.
- Cornflour 1 tbsp.
- Sherry 1 tbsp.
- Tomato puree 1tsp.
- Pepper To taste
- Salt To taste
Filed Under:
indian food
Ingredients (12)
:
Chicken boneless 800 gms.
Ajinomoto A pinch
White pepper powder ½ tsp.
Sugar 1 tsp.
Soya Sauce 2 tbsps.
Cornflour 2 tbsps....
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- Chicken boneless 800 gms.
- Ajinomoto A pinch
- White pepper powder ½ tsp.
- Sugar 1 tsp.
- Soya Sauce 2 tbsps.
- Cornflour 2 tbsps.
- Egg 1 no.
- Chopped green chilies 8 nos.
- Chopped Garlic 6-8 cloves
- Oil 1 tbsp.
- Oil to fry -
- Salt As per taste
- Ajinomoto A pinch
- White pepper powder ½ tsp.
- Sugar 1 tsp.
- Soya Sauce 2 tbsps.
- Cornflour 2 tbsps.
- Egg 1 no.
- Chopped green chilies 8 nos.
- Chopped Garlic 6-8 cloves
- Oil 1 tbsp.
- Oil to fry -
- Salt As per taste
Filed Under:
indian food
Ingredients (10)
:
1 lb chicken
1/2 cup yogurt
A pinch of ajinomoto
2-3 tsp soya sauce
3-4 tbsp corn flour
2-3 green chilies
1 tsp ginger-ga...
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- 1 lb chicken
- 1/2 cup yogurt
- A pinch of ajinomoto
- 2-3 tsp soya sauce
- 3-4 tbsp corn flour
- 2-3 green chilies
- 1 tsp ginger-garlic paste
- Salt to taste
- Red food coloring
- Oil for deep frying
- 1/2 cup yogurt
- A pinch of ajinomoto
- 2-3 tsp soya sauce
- 3-4 tbsp corn flour
- 2-3 green chilies
- 1 tsp ginger-garlic paste
- Salt to taste
- Red food coloring
- Oil for deep frying
Filed Under:
indian food
Ingredients (10)
:
Chicken 1 No.
Lemon juice 3 tsp.
Red chili powder 2 tsp.
Curd (Yogurt) As per taste
Garlic paste 1 tsp.
Ginger paste 1 tsp...
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- Chicken 1 No.
- Lemon juice 3 tsp.
- Red chili powder 2 tsp.
- Curd (Yogurt) As per taste
- Garlic paste 1 tsp.
- Ginger paste 1 tsp.
- Garam masala powder ½ tsp.
- Mustard oil 1 tsp.
- Oil For basting
- Salt As per taste
- Lemon juice 3 tsp.
- Red chili powder 2 tsp.
- Curd (Yogurt) As per taste
- Garlic paste 1 tsp.
- Ginger paste 1 tsp.
- Garam masala powder ½ tsp.
- Mustard oil 1 tsp.
- Oil For basting
- Salt As per taste
Ingredients (16)
:
Ingredients:
1 cup uncooked red quinoa, rinsed and drained
1/2 tbsp coconut oil (or other oil)
3 garlic cloves, minced
2 cu...
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- Ingredients:
- 1 cup uncooked red quinoa, rinsed and drained
- 1/2 tbsp coconut oil (or other oil)
- 3 garlic cloves, minced
- 2 cup diced sweet onion (about 1/2 large)
- 1 jalapeno, seeded if preferred and diced
- 1 large sweet potato (350 g), peeled and chopped to 1/2-1 inch dice (2.5-3 cups)*
- 1.5 tsp ground cumin
- 1 tsp chili powder
- 1/2 tsp ground coriander
- 6 cups vegetable broth
- 1.5 cups cooked black beans (one (15-oz) can rinsed and drained)
- fine grain sea salt and black pepper, to taste (I used 1/2 tsp salt or a bit more)
- 1/4 tsp cayenne pepper (or red pepper flakes)
- 2 handfuls Spinach or kale leaves, optional
- toppings: avocado, corn chips, cilantro, cashew cream, lime juice, tomatoes or salsa, green onion
- 1 cup uncooked red quinoa, rinsed and drained
- 1/2 tbsp coconut oil (or other oil)
- 3 garlic cloves, minced
- 2 cup diced sweet onion (about 1/2 large)
- 1 jalapeno, seeded if preferred and diced
- 1 large sweet potato (350 g), peeled and chopped to 1/2-1 inch dice (2.5-3 cups)*
- 1.5 tsp ground cumin
- 1 tsp chili powder
- 1/2 tsp ground coriander
- 6 cups vegetable broth
- 1.5 cups cooked black beans (one (15-oz) can rinsed and drained)
- fine grain sea salt and black pepper, to taste (I used 1/2 tsp salt or a bit more)
- 1/4 tsp cayenne pepper (or red pepper flakes)
- 2 handfuls Spinach or kale leaves, optional
- toppings: avocado, corn chips, cilantro, cashew cream, lime juice, tomatoes or salsa, green onion
(A tasty recipe packed with good-for-you foods) ( more )
Nutrition information per serving: Calories 157, Carbohydrate 34 g, Dietary Fiber 4 g, Pro... ( more )
Prep: 10m Cook: 2m Servs: 4