Swai White Fish With Herb Sesaoning recipes

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Ingredients (1) Eye: 1 1/4 lb skinless cod, scrod, or gray sole fillets, well chilled<br> 2 teaspoons kosher salt or 1 teaspoon table salt<br> 1/4... ( more )
- 1 1/4 lb skinless cod, scrod, or gray sole fillets, well chilled<br> 2 teaspoons kosher salt or 1 teaspoon table salt<br> 1/4 teaspoon white pepper<br> 1/4 teaspoon freshly grated nutmeg<br> 1 large egg white<br> 2 cups chilled heavy cream<br>
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Put oven rack in middle position and preheat oven to 325&#176;F. Oil terrine mold and line b... ( more )

Servs: 8

Ingredients (9) Eye: 1 lb tilapia fillets (any mild white fish, ie -- sole, orange roughy, would also work) 1 tablespoon olive oil 1 large portabell... ( more )
- 1 lb tilapia fillets (any mild white fish, ie -- sole, orange roughy, would also work)
- 1 tablespoon olive oil
- 1 large portabello mushroom, diced (or 4 oz. mushrooms)
- 1/2 yellow bell pepper
- 3 green onions
- 1/4 teaspoon salt or salt substitute
- 1/4 teaspoon paprika
- 1/2-1 teaspoon dried tarragon
- 3-4 tablespoons dry sherry
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Delicious, fast, easy, and low-fat. What more could you want? ( more )

Preheat oven to 450&deg;F. Spray a baking dish (about 11&quot;X7&quot;) and arrange filets i... ( more )

Prep: 10m

Ingredients (8) Eye: 4 (6 ounce) orange roughy fillets or other delicate white fish fillets 2-3 tablespoons olive oil 2-3 tablespoons paprika 2-3 ta... ( more )
- 4 (6 ounce) orange roughy fillets or other delicate white fish fillets
- 2-3 tablespoons olive oil
- 2-3 tablespoons paprika
- 2-3 tablespoons fines herbes (or a combination of parsley, chervil, chives and tarragon)
- 2 tablespoons kosher salt
- 1 tablespoon lemon zest
- 2-3 tablespoons lemon juice (or serve with lemon wedges)
- fresh ground black pepper
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Created this last night in the (desperate) phase one of the South Beach Diet. TERRIFIC fish,... ( more )

Preheat oven's broiler. Place orange roughy fillets in a roasting pan and rub with kosher sa... ( more )

Prep: 5m

Ingredients (6) Eye: 2-3 ounces butter 6 ounces fresh breadcrumbs 1 clove garlic, crushed (or garlic salt) 4 white fish fillets (Blue cod is nice) 1... ( more )
- 2-3 ounces butter
- 6 ounces fresh breadcrumbs
- 1 clove garlic, crushed (or garlic salt)
- 4 white fish fillets (Blue cod is nice)
- 1 orange
- salt & pepper
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I didn't used all the rind of the orange, I thought it may be too much. ( more )

Melt the butter in frying pan, add the crumbs, garlic and grated orange rind. Stir until cru... ( more )

Ingredients (8) Eye: 1 lb white fish fillets (USE YOUR FAVORITE) 1/4 cup butter, melted (DO NOT SUBSTITUTE WITH MARGARINE) 1/2 cup Ritz crackers 1 t... ( more )
- 1 lb white fish fillets (USE YOUR FAVORITE)
- 1/4 cup butter, melted (DO NOT SUBSTITUTE WITH MARGARINE)
- 1/2 cup Ritz crackers
- 1 tablespoon tarragon
- 1/2 teaspoon chives
- salt
- pepper
- sliced lemons
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VERY DELICATE TASTING FISH ( more )

PRE HEAT OVEN TO 350 DEGREES F. PLACE LEMON SLICES ON BOTTOM OF LARGE BAKING PAN. PLACE FISH... ( more )

Prep: 10m

Ingredients (7) Eye: 1 tablespoon olive oil 1 1/2 pounds fresh mushrooms 1 teaspoon Italian seasoning 1/4 cup dry white wine 2 cloves garlic, minced... ( more )
- 1 tablespoon olive oil
- 1 1/2 pounds fresh mushrooms
- 1 teaspoon Italian seasoning
- 1/4 cup dry white wine
- 2 cloves garlic, minced
- salt and pepper to taste
- 2 tablespoons chopped fresh chives
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"Mushrooms are sauteed with your favorite herbs and white wine. Mmm!" ( more )

Heat the oil in a skillet over medium heat. Place mushrooms in the skillet, season with Ital... ( more )

Prep: 10m Cook: 15m Servs: 6

Ingredients (8) Eye: 1 (15 ounce) can white kidney beans, rinsed and drained (cannellini) 3 cloves garlic 1 1/2 tablespoons lime juice 1 tablespoon ... ( more )
- 1 (15 ounce) can white kidney beans, rinsed and drained (cannellini)
- 3 cloves garlic
- 1 1/2 tablespoons lime juice
- 1 tablespoon olive oil
- 1 tablespoon basil
- 1 tablespoon thyme
- 1/4 teaspoon salt
- 1/4 teaspoon fresh ground black pepper
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This spread or dip is a bit different than others I've tried. The flavor reminds me of herbe... ( more )

Place beans, garlic, lime juice, and olive oil in food processor or mini-chopper; process un... ( more )

Prep: 10m

Ingredients (8) Eye: 6 2/3 cups canned low-salt chicken broth 2 teaspoons minced fresh marjoram 2 teaspoons minced fresh thyme 2 teaspoons minced fr... ( more )
- 6 2/3 cups canned low-salt chicken broth
- 2 teaspoons minced fresh marjoram
- 2 teaspoons minced fresh thyme
- 2 teaspoons minced fresh sage
- 1 garlic clove, minced
- 1 teaspoon salt
- 1 2/3 cups polenta (coarse cornmeal)*
- 1 1/2 cups (packed) grated sharp white cheddar cheese (about 6 ounces)
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Combine broth, all herbs, garlic and salt in heavy large saucepan and bring to boil over med... ( more )

Servs: 6

Ingredients (9) Eye: 1 lb fresh tilapia fillets 1/2 cup white wine 1-2 garlic clove 4 tablespoons freshly chopped mixed herbs 6 onions salt & freshl... ( more )
- 1 lb fresh tilapia fillets
- 1/2 cup white wine
- 1-2 garlic clove
- 4 tablespoons freshly chopped mixed herbs
- 6 onions
- salt & freshly ground black pepper
- 1/2 ounce butter
- 1 teaspoon cornstarch
- 2 tablespoons creme fraiche
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Recipe is from the American Tilapia Association ( more )

Preheat oven to 350 degrees F. Arrange the Tilapia side by side in a lightly oiled roasting... ( more )

Prep: 5m

Ingredients (7) Eye: One large fresh egg at room temperature 1 tablespoon extra virgin olive oil 1 to 2 tablespoons of finely chopped herbs: parsley... ( more )
- One large fresh egg at room temperature
- 1 tablespoon extra virgin olive oil
- 1 to 2 tablespoons of finely chopped herbs: parsley, small basil leaves, thyme, a touch of tarragon
- 1 tablespoon lavender honey
- 1 teaspoon balsamic vinegar
- Maldon or other flaky sea salt
- Sarawak white peppercorns
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Yummies

Gerard Vives is a pepper specialist who lives in the south of France. I am besotted with his... ( more )

Set a small cast iron skillet over the lowest possible flame. Add a tablespoon of olive oil ... ( more )

Prep: 15m Cook: 15m Servs: 1

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