Swai White Fish With Herb Sesaoning recipes

Results: 21 - 30 of 51650
Ingredients (8) Eye: lb Grouper Fish File or(any seafood) 2 oz Chopped Garlic 2 oz chopped Green Onion & Shallot Extra virgin Olive Oi as needed ... ( more )
- lb Grouper Fish File or(any seafood)
- 2 oz Chopped Garlic
- 2 oz chopped Green Onion & Shallot
- Extra virgin Olive Oi as needed
- Lemon Pepper to taste
- Salt to taste
- 1/4 Cup Wine or Beer
- Dash of Italian Seasoning
25
Yummies

A wonderful low fat Healthy dish that could be the delight of any dinner. ( more )

Use A large nonstick pan. Heat the pan over medium High heat. Pour 2 TS extra virgin Oli... ( more )

Prep: 3m Cook: 8m Servs: 8

Ingredients (9) Eye: 1 1/2 tablespoons olive oil 6 white fish fillets salt flour, as required (for dredging) fresh ground black pepper 3/4 cup low s... ( more )
- 1 1/2 tablespoons olive oil
- 6 white fish fillets
- salt
- flour, as required (for dredging)
- fresh ground black pepper
- 3/4 cup low sodium chicken broth or fish stock
- 3 tablespoons fresh lemon juice
- 3 tablespoons chopped fresh parsley
- 1 1/2 teaspoons chopped fresh chives
0
Yummies

This is from the SLIMLINES column of one of the Thursday magazines{of the week June 3-9' 04}... ( more )

Heat the oil in a large non-stick skillet until it is hot. While it is heating, season the ... ( more )

Prep: 20m

Ingredients (9) Eye: 4 mild fish fillets (I usually use flounder or tilapia) 1/4 cup butter 1 dash olive oil 3-4 garlic cloves (more or less to your... ( more )
- 4 mild fish fillets (I usually use flounder or tilapia)
- 1/4 cup butter
- 1 dash olive oil
- 3-4 garlic cloves (more or less to your taste)
- 1/2 cup good white wine
- 1/2 lemon
- lemon pepper
- salt
- your favorite mix herbs
0
Yummies

I love seafood! This is a great simple alternative to frying! ( more )

Melt butter in skillet with oil. Add garlic, cook maybe 2 min on medium heat. Add the fillet... ( more )

Prep: 5m

Ingredients (10) Eye: 3-4 mild fish fillets (I use flounder or catfish) 1 cup good white wine 1 lime 2 garlic cloves 1 teaspoon dry mustard to taste ... ( more )
- 3-4 mild fish fillets (I use flounder or catfish)
- 1 cup good white wine
- 1 lime
- 2 garlic cloves
- 1 teaspoon dry mustard
- to taste lemon pepper, salt, and other seasonings or herbs
- 1 egg
- 1 1/2 cups breadcrumbs
- 1/4 cup butter
- olive oil
0
Yummies

I made this up a couple weeks ago from other recipes. My hubby loved it!! ( more )

Mix marinade ingredients in glass bowl or pie plate and then add fish. Marinate for no more ... ( more )

Prep: 15m

Ingredients (10) Eye: 3/4 lb red snapper fillets, cut on the diagonal to about 4 1/2 inches by 2 inches (about 2-3 fillets) olive oil kosher salt whi... ( more )
- 3/4 lb red snapper fillets, cut on the diagonal to about 4 1/2 inches by 2 inches (about 2-3 fillets)
- olive oil
- kosher salt
- white pepper
- 1/4 cup cilantro
- 1/4 cup parsley
- 2 tablespoons mint leaves
- 3 tablespoons olive oil
- 1 teaspoon lemon juice
- 1/4 teaspoon kosher salt
0
Yummies

This fish is good served with rice pilaf and green vegetables. Other small firm fish such as... ( more )

Preheat oven to 450-degrees F. Brush 4 ovenproof plates with olive oil and then sprinkle wit... ( more )

Prep: 5m

Ingredients (5) Eye: 1 cup low-fat sour cream (do not use fat free) 1 cup part-skim ricotta cheese (do not use fat free) 1 cup shredded reduced-fat ... ( more )
- 1 cup low-fat sour cream (do not use fat free)
- 1 cup part-skim ricotta cheese (do not use fat free)
- 1 cup shredded reduced-fat mozzarella cheese (do not use fat free)
- 1 (6 ounce) package lipton's herb with garlic soup mix
- 1/8 teaspoon red pepper flakes
0
Yummies

This dip is awesome! ( more )

Mix all ingredients well. Place in a casserole dish and bake at 350* for 25 - 30 minutes. Se... ( more )

Prep: 5m

Ingredients (7) Eye: 1 1/2 cups Italian style breadcrumbs (or plain if you prefer) 1/2 cup fresh flat-leaf parsley (or mix ? parsley with ? of anoth... ( more )
- 1 1/2 cups Italian style breadcrumbs (or plain if you prefer)
- 1/2 cup fresh flat-leaf parsley (or mix ? parsley with ? of another fresh herb of your choice)
- 2-3 cloves garlic
- 1 lemon
- salt
- 2 lbs cod fish fillets
- olive oil
0
Yummies

Cod is one of my favorite fish, and we get such wonderful, fresh and inexpensive cod here in... ( more )

Preheat oven to 400 degrees. Place bread crumbs in a shallow dish. Pile parsley, garlic, lem... ( more )

Prep: 10m

Ingredients (1) Eye: 4 (1 1/4-inch-thick) pieces white-fleshed skinless fish fillets, such as halibut (6 oz each)<br> 1 teaspoon salt<br> 1/4 tea... ( more )
- 4 (1 1/4-inch-thick) pieces white-fleshed skinless fish fillets, such as halibut (6 oz each)<br> 1 teaspoon salt<br> 1/4 teaspoon black pepper<br> 3 tablespoons extra-virgin olive oil<br> 4 very thin lemon slices<br> 1/2 cup dry white wine<br>
0
Yummies

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Put oven rack in upper third of oven and preheat oven to 450&#176;F. Pat fish dry and sprink... ( more )

Prep: 15m Servs: 4

Ingredients (7) Eye: 8 tablespoons softened butter 3-5 drops lemon juice 1/8 teaspoon cayenne pepper 1 teaspoon finely chopped dill 1 1/2 lbs firm w... ( more )
- 8 tablespoons softened butter
- 3-5 drops lemon juice
- 1/8 teaspoon cayenne pepper
- 1 teaspoon finely chopped dill
- 1 1/2 lbs firm white fish fillets (haddock, halibut, cod, etc.)
- lemon juice
- salt and pepper
0
Yummies

A quick and tasty fish recipe. ( more )

Prepare at least several hours before broiling fish (can be made ahead and frozen). Make dil... ( more )

Prep: 15m

Ingredients (5) Eye: 2 fillets of white fish..your choice (catfish, trout, tilapia, etc.) 1 teaspoon seasoned salt 1/4 teaspoon garlic powder 1/4... ( more )
- 2 fillets of white fish..your choice (catfish, trout, tilapia, etc.)
- 1 teaspoon seasoned salt
- 1/4 teaspoon garlic powder
- 1/4 cup each plain breadcrumbs and flour
- 2 Tablespoons peanut oil (has a high smoking point)
3
Yummies

Was not feeling like cooking last night; had some tilapia on hand and fried this up in 5 min... ( more )

Heat a cast-iron pan on high heat four 4-5 minutes until it starts to smoke (be sure to turn... ( more )

Prep: 0m Cook: 0m

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