African Dessert recipes

- 1 quart buttermilk (preferably thick and not low-fat!)
- 2 teaspoons vanilla
- 1 tablespoon ground cinnamon
- 6 ounces superfine sugar
- 3 1/2 ounces butter
- 1/2 teaspoon salt
- 2 teaspoons baking powder (not soda)
- 1 cup flour
- 3 tablespoons sugar (keep in a little bowl)
- 3 large eggs

- 1 teaspoon vanilla
- 1/4 cup sugar
- 3 eggs
- 1 cup cake crumbs (from any yellow cake such as a sponge cake)
- 1/4 teaspoon salt
- 1/2 cup mashed bananas
- 1 tablespoon lemon juice
- 2 cups warm milk

- 2 cans white beans
- 1 large onion
- 2 tablespoons tomato paste
- 1 clove garlic
- 1/4-1/2 cup olive oil
- 2-3 cups white rice
- cayenne pepper (to YOUR taste! The West African brand is very hot and needs less. The Spanish Cayenne is milder in t)
- 1 pinch salt
- 2 cups water

- 1 package strawberry Jell-O gelatin dessert (4-serving size)
- 3 cups boiling water
- 1/2 cup cold water
- 1 (8 ounce) container Cool Whip Topping
- 1 package strawberry Jell-O gelatin dessert (4-serving size)
- 1 package lime Jell-O gelatin (4-serving size)
- 1 package orange Jell-O (4-serving size)
- 1 1/2 cups cold water

- 1/4 cup ketchup
- 1 tablespoon of honey
- 1/8 teaspoon african red pepper
- 1 clove garlic, minced
- 2 T dark brown sugar
- 3 T apple cider vinegar
- 1 large ripe mango, peeled, pitted and chopped
- 6-8 boneless chicken breasts