African Peanut Soup recipes

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Don't like pepper? try 'no pepper'.

African Peanut Soup picture

African Peanut Soup - More like this
Filed Under: african
Ingredients (10) : 2/3 cup extra crunchy peanut butter, 8 cups vegetable broth or stock, 1/4 teaspoon chili powder (optional), 4 cloves garlic, mince... (more)

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"This oddly wonderful combination of ingredients make a surprisingly different and delicious so... (more)

Heat oil in a large stock pot over medium high heat. Cook onions and bell peppers until ligh... (more)

Cook: 55m  

Spicy African Peanut Soup picture

Spicy African Peanut Soup - More like this
Filed Under: diet,holiday,soup,vegetarian,african
Ingredients (14) : 2 carrots, 3 cups stock or water, 1 tablespoon brown sugar, 3 green onions, 1 tablespoon oil, 1/2 cup peanut butter, salt and pepp... (more)

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We served this on Christmas Eve to friends and family and it was a universal hit! Very filling ... (more)

Heat the oil in a large saucepan over high heat. Add pepper, ginger, carrots, garlic, onions... (more)

West African Peanut Soup picture

West African Peanut Soup - More like this
Filed Under: diet,soup,vegetarian,fruit,african,stove top
Ingredients (11) : 4 cups vegetable stock or water, 1 cup smooth peanut butter, 1 tablespoon peanut oil or vegetable oil, 2 cups chopped sweet potato... (more)

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A Moosewood recipe. I haven't tried it, but this is supposed to be rich and spicy. Don't skip t... (more)

Saute the onions in oil until just translucent. Stir in the cayenne and ginger. Add the c... (more)

african peanut soup - More like this
Filed Under: soup,spring,african,quick
Ingredients (6) : 4 cups low-salt chicken broth, 1/8 teaspoon cayenne, 1 garlic clove, chopped, 2/3 cup creamy peanut butter, 1 tablespoon vegetable... (more)

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Can be prepared in 45 minutes or less.

In a saucepan heat oil over moderate heat until hot but not smoking and cook garlic, stirring, ... (more)

African Peanut Soup - More like this
Filed Under: diet,soup,fruit
Ingredients (9) : 1/4 cup instant mashed potatoes, 1 cup milk, 3/4 cup creamy peanut butter, 4 chicken bouillon cubes or vegetable stock, 1 dash chi... (more)

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Delicious soup that is eaten over cous cous, but is equally good over rice or served wth bread.

Boil 4 cups of water in a 3-qt saucepan and dissolve chicken cubes. Add tomatoes, carrots, o... (more)

African Peanut Soup - More like this
Filed Under:
Ingredients (8) : 1 onion, chopped, 1 teaspoon canola oil, 1 teaspoon curry powder, 1 10-ounce can condensed tomato soup, 1 14-ounce can reduced-sod... (more)

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This earthy soup is traditionally served during Kwaanza celebrations in the United States. Pant... (more)

Heat oil in a medium saucepan and saut? onion until softened, 3 to 5 minutes. Stir in curry pow... (more)

Cook: 10m  

Senegalese (African) Peanut Soup - More like this
Filed Under: soup,fruit
Ingredients (12) : 2 cups smooth peanut butter, 1/2 teaspoon ground black pepper, 10 ounces unsweetened coconut milk, 1 teaspoon salt, 2 teaspoons ca... (more)

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This recipe sound delicious! It is from Emeril Lagasse and his recipes always turn out great! P... (more)

Preheat oven to 375 degrees. Lightly coat sweet potatoes with one tablespoon of the oil. ... (more)

African Chicken-peanut Soup - More like this
Filed Under: chicken,diet,soup,poultry,african
Ingredients (12) : 3 cups chicken broth, 1/2 teaspoon black pepper, 1 cup chopped stewed tomatoes, 1/4 cup tomato paste, 1/2 teaspoon crushed red pep... (more)

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This is really quick, but different enough to impress guests (just make sure they're not spice-... (more)

In a large pot, saute chicken, onion and garlic in sesame oil for about 10 minutes, until oni... (more)

African Peanut Chicken Soup - More like this
Filed Under: chicken,soup,poultry,african
Ingredients (12) : 1 1/2 cups V-8 juice or tomato juice, 1 tablespoon olive oil, 1 red bell pepper, 1 onion, 1 green bell pepper, 3 chicken breasts, ... (more)

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This soup has some strange ingredients, but I swear that it's some of the best soup I've ever h... (more)

Heat 1 Tbsp olive oil in a large pot. Add 2-3 chicken breasts, diced; 1 onion,chopped; and 3... (more)

African Peanut-Chicken Soup - More like this
Filed Under: chicken,soup,poultry,african
Ingredients (13) : 1/2 teaspoon ground cumin, 2 (15 ounce) cans low-fat low-sodium chicken and rice soup, 2 cups cooked chicken breasts, chopped (abo... (more)

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This is a family favorite. It has become a favorite from people I have passed it on to. Adapted... (more)

Place a large Dutch oven coated with cooking spray over medium-high heatuntil hot. Add sweet... (more)

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