Healthy Pancakes recipes

- - 2 1/2 cups whole-wheat flour
- - 1 cup buttermilk powder (see Note)
- - 5 tablespoons dried egg whites, such as Just Whites (see Note)
- - 1/4 cup sugar
- - 1 1/2 tablespoons baking powder
- - 2 teaspoons baking soda
- - 1 teaspoon salt
- - 1 cup flaxseed meal (see Note)
- - 1 cup nonfat dry milk
- - 1/2 cup wheat bran or oat bran
- - 1 1/2 cups nonfat milk
- - 1/4 cup canola oil
- - 1 teaspoon vanilla extract

- 1/8 teaspoon salt
- 2 tablespoons corn oil
- 1 1/2 cups flour
- 2 egg whites
- 1 1/2 cups skim milk
- 2 teaspoons baking powder
- 1/3 cup sugar

- 1 1/2 lbs zucchini
- pepper
- 1/4 cup of thinly sliced sweet onions
- vegetable oil
- 1 large egg
- 3/4 cup of coarse breadcrumbs
- 1 teaspoon salt

- 3 tablespoons butter or margarine
- 2 1/2 cups 1% fat buttermilk
- 1/2 cup quick-cooking oats
- 1/2 teaspoon salt
- 1/2 cup cornmeal
- 1/2 cup whole-wheat flour
- 1 cup flour
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 2 tablespoons sugar
- syrup
- 1 egg

- 2 tablespoons nestle Nesquik no-sugar-added chocolate powder
- 3 tablespoons sugar-free raspberry preserves
- 1/3 cup uncooked oatmeal
- 1 dash vanilla extract
- 1 tablespoon cocoa powder
- 4 egg whites

- cooking spray
- 1/4 cup cornstarch
- 1/2 cup boiling water
- 1 tablespoon sesame oil
- 5 scallions
- 1 3/4 cups whole-wheat flour
- salt
- 1/4 cup cold water

- 2 cups fresh blueberries or unsweetened frozen blueberries
- 3 tablespoons dark brown sugar
- 1 cup yellow cornmeal or white cornmeal
- 1 tablespoon vegetable oil
- 2 eggs
- 1 pinch salt
- 1 teaspoon baking powder
- 1 1/4 cups flour
- 2 1/4 cups buttermilk
- 1 egg white
- 1 1/2 teaspoons baking soda

- 1/4 cup old-fashioned oatmeal
- 2 tablespoons blueberries or chopped apples or pecans or walnuts
- 1 package Splenda sugar substitute (optional)
- 4 ounces egg substitute (equivalent to 2 large eggs)
- 1 dash cinnamon (optional)