low-fat pumpkin loaf recipes

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Don't like pepper? try 'no pepper'.

low-fat pumpkin loaf - More like this
Filed Under: Low Fat
Ingredients (12) : 1-1/2 cups of unbleached, all-purpose flour, 1-1/4 tsp. baking soda, 1 tsp. salt, 1 tsp. cinnamon, 1/2 tsp. nutmeg, 1/2 tsp. clove... (more)

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I found this one online, here: http://healthycooking.suite101.com/article.cfm/low_fat_pumpkin_b... (more)

Preheat oven to 350 degrees. Spray a loaf pan with nonstick cooking spray. Mix flour, baking so... (more)

Cook: 60m  

Diabetic, Low-Fat Pumpkin Pie - More like this
Filed Under: dessert,diet,holiday,pie,tart,thanksgiving,low fat
Ingredients (11) : 2 cups canned pumpkin, 1 cup 1% low-fat milk (equal to 4 cups low-fat milk), sugar substitute (equal to 3/4 cup brown sugar), 1/2 ... (more)

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Mix all ingredients. Pour into a 9" glass pie pan sprayed with nonstick spray. Bake in a pr... (more)

low fat pumpkin pie - More like this
Filed Under: Low Carb,Dessert,Low Fat,Healthy,Pie
Ingredients (14) : Crust:, 3/4 cup Crushed ginger snaps, 1/2 cup Crushed graham crackers, 1 tbsp Sugar, 1 tbsp Flour, 3 tbsp Butter, melted, Fil... (more)

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1. In a 9-inch pie plate, combine gingersnap and graham cracker crumbs, sugar, and flour, drizz... (more)

Cook: 45m  

Pumpkin Bread Pudding (Low Fat) picture

Pumpkin Bread Pudding (Low Fat) - More like this
Filed Under: dessert,diet,holiday,low sodium,low fat
Ingredients (10) : 1 teaspoon vanilla, 1/2 teaspoon nutmeg, 1 1/2 teaspoons cinnamon, 3/4 cup raisins, 1 cup brown sugar, 8 slices whole-wheat bread,... (more)

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A delicious autumn dessert. Serve this either warm or cold with Yogurt Dessert Sauce. This reci... (more)

Preheat oven to 375 degrees. Lightly oil a 2-quart casserole dish and set aside. Crumble th... (more)

Low Fat Pumpkin Muffins - More like this
Filed Under: cake,dessert,diet,pasta,vegetarian,fruit,low carb,american,low sodium,kid,snack,low fat
Ingredients (13) : 1 cup sugar, 1/4 cup water, 3/4 teaspoon salt, 1 cup canned pumpkin, 1 2/3 cups flour, 1/2 teaspoon baking powder, 3/4 cup olive o... (more)

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Sweet treat for dessert, or at any time of the day. From SparkPeople.com NUTRITION INFO Calorie... (more)

Preheat oven to 350º F. Combine eggs, sugar, pumpkin, oil, and water in a medium-sized ... (more)

Low Fat Pumpkin Pie - More like this
Filed Under: dessert,diet,holiday,vegetarian,pie,tart,thanksgiving
Ingredients (6) : 1 tablespoon pumpkin pie spice, 1 9" unbaked pie shell, 1 1/2 packages mori-nu silken low-fat tofu, 1 teaspoon vanilla, 1 (15 ounc... (more)

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I had this at a cooking class I was taking.It is REALLY good and easy to make.A great way to ge... (more)

Drain tofu and blend in a food processor until smooth. Add remaining ingredients and blend w... (more)

Low-Fat Pumpkin Pie - More like this
Filed Under: dessert,diet,holiday,pie,tart,thanksgiving
Ingredients (12) : 1/2 cup orange juice, 1 teaspoon vanilla extract, 1/2 teaspoon cinnamon, 1 pinch cloves, 2/3 cup sugar, 1 1/2 cups evaporated skim... (more)

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Thanksgiving is coming up, and we all know what that means! Food! Hey, we all love pumpkin pie,... (more)

Preheat oven to 450 F In a large bowl, combine sugar, cinnamon, ginger, nutmegand cloves Add... (more)

Pumpkin Delight (Low Fat) - More like this
Filed Under: dessert
Ingredients (9) : 1 (8 ounce) carton Egg Beaters egg substitute, 2 teaspoons cinnamon, fat free French vanilla flavored coffee creamer (optional), 1... (more)

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Many years ago I got this in my electric bill around the holidays. I don't eat the crust when I... (more)

Preheat oven to 425 degrees. Mix all ingredients, and pour into a 9 x 13 pan. Bake for 15... (more)

Pumpkin Bread (Low Fat) picture

Pumpkin Bread (Low Fat) - More like this
Filed Under: dessert,diet,fall,snack
Ingredients (13) : 3 cups sugar, 1/2 cup vegetable oil, 1 teaspoon pumpkin pie spice, 1/8 teaspoon cardamom, 4 eggs, 1/8 teaspoon ground cloves, 1 (1... (more)

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A flavorful and moist recipe for pumpkin bread! Lower in fat than most, so you don't feel so gu... (more)

Heat oven to 350. Grease and flour 3 loaf pans. Stir together flour, sugar, baking soda, sa... (more)

Low Fat Pumpkin Soup in Microwave - More like this
Filed Under: diet,soup,winter,microwave,low fat
Ingredients (6) : 1-1 1/2 teaspoon curry powder (I sometimes use 2 tsp), 1 kg pumpkin, peeled and chopped (I use Kent, any type will be fine), 1 cup... (more)

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From my Panasonic Genius Cookbook, 1200w. We love the curry flavour in this soup.

Place pumpkin, onion and garlic in 2 ltr (2 quarts) casserole dish; cover and cook on high fo... (more)

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