Swai White Fish With Herb Sesaoning recipes

Results: 1 - 10 of 2353
Filed Under: baked fish
Ingredients (10) Eye: Ingredients 3x Barramundi fillet (or any white fish will do) (about 250g each fillet) Seasoning: small handful of Cracked p... ( more )
- Ingredients
- 3x Barramundi fillet (or any white fish will do)
- (about 250g each fillet)
- Seasoning:
- small handful of Cracked pepper
- salt
- Lemon pepper seasoning
- dried chives
- Extra virgin Olive oil
- Oregano
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BAKED FISH ( more )

1. Rub the fillet with salt, put in all the dried ingredients and marinate for at least 1/2 ... ( more )

Prep: 0m Cook: 0m Servs: 6

Filed Under: eggplant fish
Ingredients (13) Eye: Ingredients 1 to 2 pieces large tilapia, cleaned and gutted 2 pieces tomato, diced 1 onion, diced 1 teaspoon lemon juice S... ( more )
- Ingredients
- 1 to 2 pieces large tilapia, cleaned and gutted
- 2 pieces tomato, diced
- 1 onion, diced
- 1 teaspoon lemon juice
- Salt and ground black pepper to taste
- 2 tablespoons cooking oil (optional)
- Ingredients:
- 2 pieces Chinese eggplant
- 2 medium sized tomatoes
- 1 medium sized onion
- ¾ cup white vinegar
- ½ tsp salt
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¼ tsp ground black pepper 2 tablespoons shrimp paste (bagoong) Procedure: 1. Grill the... ( more )

Prep: 0m Cook: 0m

Ingredients (15) Eye: INGREDIENTS 2 Tilapia fillets (about 5 oz each) 1/4 cup fresh dill weed (divided) 4 teaspoons corn starch (divided) 2 tab... ( more )
- INGREDIENTS
- 2 Tilapia fillets (about 5 oz each)
- 1/4 cup fresh dill weed (divided)
- 4 teaspoons corn starch (divided)
- 2 tablespoons vegetable oil (divided)
- 1 teaspoon olive oil
- For the “marinara-ish” sauce:
- 1 cup tomato sauce
- 1/3 cup baby carrots, finely chopped
- 1/3 cup red onion, finely chopped
- 2 stalks of celery, de-stringed and finely chopped
- 3 large cloves of garlic, finely chopped or pressed
- 1/2 teaspoon sea salt
- 1/2 teaspoon ground black pepper
- 2 teaspoons brown sugar
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INSTRUCTIONS Chop the veggies. (I use veggie chopper to save time.) In a large plate, spre... ( more )

Prep: 0m Cook: 0m

Ingredients (9) Eye: Preparation 1. Combine all ingredients in a medium, microwave safe bowl. 2. Place in microwave uncovered and cook on high... ( more )
- Preparation
- 1. Combine all ingredients
- in a medium, microwave
- safe bowl.
- 2. Place in microwave
- uncovered and cook on
- high for about 2 minutes.
- 3. Stir and let cool for
- 1 minute before serving
0
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(A tasty recipe packed with good-for-you foods) ( more )

Nutrition information per serving: Calories 157, Carbohydrate 34 g, Dietary Fiber 4 g, Pro... ( more )

Prep: 10m Cook: 2m Servs: 4

Ingredients (8) Eye: lb Grouper Fish File or(any seafood) 2 oz Chopped Garlic 2 oz chopped Green Onion & Shallot Extra virgin Olive Oi as needed ... ( more )
- lb Grouper Fish File or(any seafood)
- 2 oz Chopped Garlic
- 2 oz chopped Green Onion & Shallot
- Extra virgin Olive Oi as needed
- Lemon Pepper to taste
- Salt to taste
- 1/4 Cup Wine or Beer
- Dash of Italian Seasoning
25
Yummies

A wonderful low fat Healthy dish that could be the delight of any dinner. ( more )

Use A large nonstick pan. Heat the pan over medium High heat. Pour 2 TS extra virgin Oli... ( more )

Prep: 3m Cook: 8m Servs: 8

Ingredients (5) Eye: 2 fillets of white fish..your choice (catfish, trout, tilapia, etc.) 1 teaspoon seasoned salt 1/4 teaspoon garlic powder 1/4... ( more )
- 2 fillets of white fish..your choice (catfish, trout, tilapia, etc.)
- 1 teaspoon seasoned salt
- 1/4 teaspoon garlic powder
- 1/4 cup each plain breadcrumbs and flour
- 2 Tablespoons peanut oil (has a high smoking point)
3
Yummies

Was not feeling like cooking last night; had some tilapia on hand and fried this up in 5 min... ( more )

Heat a cast-iron pan on high heat four 4-5 minutes until it starts to smoke (be sure to turn... ( more )

Prep: 0m Cook: 0m

Ingredients (12) Eye: 6 green onions, chopped 1 clove garlic, minced 1/3 cup olive oil 3 tablespoons lemon juice 1 teaspoon salt 1 teaspoon white sug... ( more )
- 6 green onions, chopped
- 1 clove garlic, minced
- 1/3 cup olive oil
- 3 tablespoons lemon juice
- 1 teaspoon salt
- 1 teaspoon white sugar
- 1 teaspoon dry mustard
- 1/4 teaspoon dried basil
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried marjoram
- 1/4 teaspoon ground black pepper
- 2 pounds fresh green beans, trimmed and snapped
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Yummies

"This is a quick, easy and flavorful Thanksgiving favorite in our family, and can be served ... ( more )

In a medium bowl, mix green onions, garlic, olive oil, lemon juice, salt, white sugar, musta... ( more )

Prep: 20m Cook: 5m Servs: 12

Filed Under: montaser masoud
Ingredients (15) Eye: Ingredients: FOR THE TARTAR SAUCE 1/2 cup of whole egg mayonnaise 1/4 Spanish onion, dliced 15 capers 6 cornichons or smal... ( more )
- Ingredients:
- FOR THE TARTAR SAUCE
- 1/2 cup of whole egg mayonnaise
- 1/4 Spanish onion, dliced
- 15 capers
- 6 cornichons or small gherkins, diced
- FOR THE TEMPURA-BATTERED FISH
- Filets of halibut for 2
- 1/2 cup of flour
- 1/2 cup of tapioca flour
- 3/4 cup of cold water
- 1/2 tsp of baking powder
- FOR THE BURGERS
- A handful of mixed lettuce
- 2-4 hamburger buns
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Yummies

The above menu with coordination with F&B Manager of Dar Al Tawhid intercontinental Makkah K... ( more )

Pre-heat the grill. First prepare the tartar sauce. In a small bowl, mix together the mayon... ( more )

Prep: 0m Cook: 0m

Ingredients (6) Eye: 4 oz. (1/2 cup) Fish Tail Chardonnay 2 Raw Chicken breasts 1 Avocado 2 Heads of Romaine Lettuce 1 Jar of LightHouse Ceasar Dres... ( more )
- 4 oz. (1/2 cup) Fish Tail Chardonnay
- 2 Raw Chicken breasts
- 1 Avocado
- 2 Heads of Romaine Lettuce
- 1 Jar of LightHouse Ceasar Dressing
- 1/2 Cup Grated Fresh Parmesean Cheese
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Yummies

My California twist on a Classic Caesar. ( more )

1. Cut chicken breasts into bite sized pieces 2. Pour Chardonnay into medium pan on the s... ( more )

Prep: 20m Cook: 10m Servs: 4

Ingredients (8) Eye: 4 small any kind eggplant sliced 4 med any kind firm tomato sliced 1/2 lb sliced any kind Italian cheese 2 table spoon fresh ch... ( more )
- 4 small any kind eggplant sliced
- 4 med any kind firm tomato sliced
- 1/2 lb sliced any kind Italian cheese
- 2 table spoon fresh chopped basil
- fresh hand full whole leaf basil (for decoration)
- 4 table spoon balsamic vinegar &
- extra virgin olive oil
- salt & lemon pepper to taste
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Yummies

this is a fantastic healthy appetizer. it is fast . ( more )

in a large pan brown the eggplant slice on both sides using vegetable oil. for 2 min on each... ( more )

Prep: 5m Cook: 4m Servs: 8