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Don't like pepper? try 'no pepper'.

lux picture

lux - More like this
Filed Under: Low Cal,Low Carb,Low Fat,Seafood,Jewish,Jewish,Breakfast,Low Fat,Low Cal,Low Carb,Appetizer
Ingredients (12) : Recipe:, Lux, Nova Scotia style, *, One slab of fresh salmon with skin, One part sea salt, Two part brown sugar, Two fresh lemons,... (more)

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you know how pricey lux is to get from store ... as were you can make it in your home in no tim... (more)

Direction: One side of fresh file of salmon with skin (clean the skin side) Mix the two parts B... (more)

Cook: 0m  

salad shirazi picture

salad shirazi - More like this
Filed Under: Salad,Low Carb,Side Dish,Low Carb,Vegetarian,Appetizer,Side Dish,Low Cal,Low Cal
Ingredients (8) : 2 cucumbers peeled & diced, one large yellow or red onion diced, 2 large tomato dice, 3 table spoon extra oil, to taste lemon juic... (more)

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Here is one summer salad or any seanon you would always like to have as a side dish.. you can a... (more)

In a large bowl mix all ingredient ... toss couple of times . leave it sit for 5 min.... .can a... (more)

Cook: 0m  

tomato, basil, and fresh mozzarella salad picture

tomato, basil, and fresh mozzarella salad - More like this
Filed Under: Quick,Cheese,Low Cal,Healthy,Salad,Vegetarian
Ingredients (11) : Basil sauce:, 1 cup loosely packed fresh basil leaves, 1/3 cup vegetable broth, 1/4 cup balsamic vinegar, 1 teaspoon sea salt, Sal... (more)

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I found this in the cooking light magazine. My Friend Jen wanted a good recipe and figured I wo... (more)

To prepare basil sauce, cook 1 cup basil leaves in boiling water 15 seconds; drain. Plunge basi... (more)

Cook: 0m  

chicken red dahl curry picture

chicken red dahl curry - More like this
Filed Under: Chicken,Low Cal,Low Fat,Low Carb,Asian,Beef,Stew,Shrimp,Low Sodium,Turkey,Lamb,Beef
Ingredients (17) : 6 skinless chicken breast or thigh.. cut in big chunks, or (3/B & 3/ T), 2 cups of red split peas Dahl., (you can find in any gro... (more)

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the flavour of this dish & the ruma will fiil the family gathering to remember. Here is a recip... (more)

1-wash the Dahl & rinse couple of times 2-in a large pot over a med high heat brown the garlic ... (more)

Cook: 45m  

watermelon tequila picture

watermelon tequila - More like this
Filed Under: Healthy,Low Cal,Drink,Easy,Low Sodium,Low Fat
Ingredients (3) : 10 0z watermelon juice, 1 cup crushed ice, 1 shot tequila,

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what a summer.. you can not forget a delicious drink in a hot summer...

in a mixer... mix the watermelon juice,crushed ice & tequila... shake very well..pour in a fanc... (more)

Cook: 0m  

ghormeh sabzi pizza picture

ghormeh sabzi pizza - More like this
Filed Under: Side Dish,Low Carb,Low Cal,Healthy,Main Dish,Appetizer,Cheese,Beef,persian,Chicken,Low Sodium,Italian,Vegetables
Ingredients (3) : 1 14 oz flat bread ( nan barbary), 10 oz ghormeh sabzi stew left overs, 10 oz shredded italian mix cheese or any 3 or 4 kind chees... (more)

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heard about it in news in italy a persian chef created it & he won the first place out of 450 o... (more)

pre het oven to 350 F use the top side of flat bread (nan barbary, persian or afghan bread you ... (more)

Cook: 10m  

fresh fruit (kiwi mango strawberry)party tray picture

fresh fruit (kiwi mango strawberry)party tray - More like this
Filed Under: Low Carb,Low Fat,Dessert,Vegetarian,Healthy,Low Cal,Easy
Ingredients (3) : 8 large firm Kiwi peeled &sliced in circle, 2 lb sliced wedges Of Mango, 2 lb fresh Strawberry washed(leave greens in),

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This past Dec I was visiting My family In Boca. she had a big party & I was in charge of desser... (more)

In A large round platter arrange Strawberries in center. then the Mango and Then with Kiwi's or... (more)

Cook: 0m  

tiliapia fillets with borilla whole grain penne pasta & red sauce picture

tiliapia fillets with borilla whole grain penne pasta & red sauce - More like this
Filed Under: Seafood,Low Cal,Low Sodium,Low Fat,Vegetarian,Quick,Main Dish
Ingredients (11) : 1 16 oz Tiliapia fish Fillets, 1 16 oz Classico traditional sweet basil tomato sauce, 1 6 oz shredded Parmesan cheese, 1 large o... (more)

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One fast delicious meal that you can for your family & serve them like royalties in no time..,i... (more)

in a large pan pour enough olive oil to brown the Tilapia on both side.2 min on each side. plac... (more)

Cook: 8m  

pumpkin soup picture

pumpkin soup - More like this
Filed Under: Holiday,Soup,Low Cal,Low Fat
Ingredients (9) : Chicken broth 2 /16 0z cans, one med fresh pumpkin cooked or Pumpkin 16 oz or 2 cans, 8 oz, 1- large onion, 8 Oz Yogurt 0r sour c... (more)

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Remember what eveyone asks what they should do with thier halloween time pumpkin? Here is the a... (more)

Brown the diced onions in olive oil; Add the pumpkin, Chicken Broth, orange juice, limejuice & ... (more)

Cook: 50m  

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