- 1 Chicken, roasted & shredded
- 3/4 bag of tomatillos
- 6 seranos chilies (or Jalepenos if you can't find seranos)
- 2 bunches of cilantro ( cut the stems off)
- 4 large onions
- 5 cloves of garlic
- 4 cups of chicken stock
- 4 cups fresh Mexican cheese (or shredded monterey jack cheese)
- 1 large package corn tortillas
- 3 tbsp olive oil
- 3/4 cup conola oil
- Salt & pepper

- 1 3/4 cups small elbow macaroni
- 1 1/4 cups extra-sharp cheddar cheese, cubed (5 oz.)
- 2 2/3 tablespoons flour
- 1 1/2 teaspoons dry mustard
- 1/8 teaspoon cayenne pepper, to taste
- 1/8 teaspoon ground nutmeg
- 1 1/3 cups half-and-half
- 1 1/3 cups whipping cream
- 2/3 cup sour cream
- 2 large eggs
- 3/4 teaspoon worcestershire sauce
- 1 1/4 cups packed extra-sharp aged cheddar cheese or Mexican blend or white cheddar cheese

- 1 cup flour
- 1 cup whole wheat flour
- 1/2 cup course ground corn meal
- 1/2 c non-fat dry milk
- 1/2 tsp each: garlic powder, salt, sugar
- 1/2 cup shredded cheddar cheese
- 1 egg
- 1/2 cup Veggie, Beef, 'or' Chicken Broth
- Non-stick spray

- 2 acorn squash
- 1 lb of your favorite sausage
- 1 apple
- 1 sweet onion
- olive oil
- 1/4 cup water
- optional ingredients:
- your favorite savory spice
- diced feta cheese
- 1/4 cup cream of red pepper soup (optional)