Bacon may be bad for you, but I love it! Combine it with a juicy cube of venison and I don't mind spending an extra 30 minutes in the gym.

• 1 Springbok loin (or other available venison) - about 1kg
• 8-10 rashers of thick streaky bacon
• a few sprigs of rosemary
• For the marinade:
• 1 cup dry red wine
• 1 small onion, finely chopped
• 2 cloves of garlic, crushed
• 2 Tbsp Worcestershire sauce
• 2 Tbsp soy sauce
• 2 Tbsp olive oil
• 1 tsp wholegrain mustard
• 1 tsp dried rosemary
• ground black pepper to taste